Why am I tired all the time?

Your gut will thank you.

10. Incorporate breathwork in your morning routine.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

How conservative the Japanese people really is? And the government?

15. Always keep your house and workspace clean.

5. Lift weights or exercise 3-5x times a week.

It's the main fuel source for your brain cells.

Why is India lagging behind China in economic development when India is a democracy while China isn’t?

16. Don’t hang out with negative people.

Cheers!

- Raw dairy

Why are FtM trans just another type of woman?

- Fish & Poultry

Your gut health is responsible for producing energy.

- Honey

Why would the state lie about the Earth's shape? We know that it's flat, but why do they lie and tell us that it is a sphere?

They don’t know why though.

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Low energy is primarily associated with low T levels in men.

Why do some people hesitate to say 'I love you' even after their partners have said it first? How can one interpret this behavior from their loved ones?

Note: Your body uses energy to digest food instead of recovering during sleep.

7. Remove processed food from your diet.

Listen to uplifting music.

Why do I sweat a great deal while exercising the same on some days and not so much on others?

1. Get natural sunlight as early as possible

- Fruits

Oxygen supplies energy to every cell in your body.

Did your siblings abuse you growing up? Not your parents, specifically your siblings, or other children in the household you were raised with.

Hang out with people who motivate you.

2. Don’t drink coffee after 1 pm.

9. Avoid eating carbs early in the day.

Can a 40-year-old date a 20-year-old?

12. Eat plenty of whole, high-quality foods:

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

3. Stop eating late at night

Are LGBT people accepted in Japan?

6. Reduce exposure to blue light in the evenings.

13. Don't listen to sad music.

98% of People Complain About Feeling Constantly Tired.

How far back into your childhood can your remember and what is your favorite memory of that time?

11. Get your Testosterone levels checked.

8. Consume electrolytes after waking up.

4. Drink at least 3l of water daily.

Is it better for 2nd generation Western Muslims to marry someone from their parents' country or a western Muslim who was born and raised in the West?

It stops the production of melatonin — making it impossible to fall asleep.

14. Stop smoking weed to fall asleep.

- Red meat

Why do we let ugly men exist?